8 Ways to Stay Healthy at Work

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It’s easy to slip into a sedentary daily routine.

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Vending machines, happy hours and a comfortable air-conditioned atmosphere: Desk jobs don’t do much for healthy habits. Before long, you may start to wish you hadn’t eaten that cheeseburger at lunch, or that you had gone to the gym before work. But don’t worry: There are simple ways to get back on track without drastically changing your daily routine.

Next: Start off on the right foot.


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