It’s possible, but it takes effort and planning, at the grocery store and
in the kitchen. U.S. News
has compiled tips for you to play both nutritionist and economist from home, with input from Melissa d’Arabian of the Food Network’s Ten Dollar Dinners
, Gabi Moskowitz of the BrokeAss Gourmet blog, and the United States Department of Agriculture.
Embrace your pantry (or food cupboard)