8 Tips to Ease Gynecologist Appointment Anxieties


Learn how your vagina and vulva work and how to identify each part.

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Understanding your lady parts will make you a more empowered patient in the office of your women’s health specialist. You and your doctor can engage in much smoother (and more comfortable) communication than if everything you’re told sounds like gibberish. Get to know yourself by looking up diagrams of vaginas first (note that everyone looks different), and then examine yourself with a mirror.

Next: Research to find the right women’s health specialist for you.

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