8 Tips to Ease Gynecologist Appointment Anxieties

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Paper dresses, breast exams, stirrups that spread so, so far apart...

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The thought of gynecology exams probably doesn’t conjure images of calm and comfort for most women. For some, they’re more than uncomfortable – they’re downright scary – and render women ripe with anxiety during critical health analyses. If this sounds like you, try to dull those nerves with the following tips.

Next: Learn how your vagina and vulva work and how to identify each part.


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