8 Things You Didn't Know About Counseling

During Counseling Awareness Month, consider whether a counselor is right for you.

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Going to a counselor doesn’t mean you’re "crazy."

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It doesn’t even mean you have serious emotional problems. Au contraire, "People think we’re like all those conventional, traditional forms of psychotherapy – and actually, we’re not," says Cirecie West-Olatunji, president of the American Counseling Association. "Your average counselor focuses on personal change." During April’s Counseling Awareness Month, consider these eight things you probably didn’t know about counseling:

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