The chill in the air and the rustle of leaves? You’ve noticed supermarkets stocking mums and pumpkins, Halloween pop-up shops and, overhead, the trademark vee of geese doing what they do this time of year. It’s autumn, friends! (Even the word sounds magical, or like it should be spoken with a British accent.) Cozy up in your sweaters and boots and catch the glimmer of cascading leaves and "It’s the Great Pumpkin, Charlie Brown." But, for heaven’s sake, don’t just sit there! Enjoy the fall with healthy activities that suit the season.
Rake leaves – then jump in ‘em!