8 Healthy Activities for Fall


Make healthy fall treats.

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Cornucopias full of squash and freckled gourds. Buckets of apples, and pumpkin galore. There’s a reason Thanksgiving meals inspire abundance. But don’t wait for the holiday to cook up fall’s bounty for a family meal. Make some roasted vegetables, light soups made with pumpkin or squash and healthy takes on your favorite treats – swap candied yams for baked sweet potato with a sprinkle of cinnamon.

Next: Go apple picking!

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