5 People Who Are Changing the Face of Yoga

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Yoga as a Little Person: Ryan Gambrell’s Story

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(Courtesy of Ryan Gambrell)

Ryan Gambrell is a golfer, surfer, biker and triathlete. He’s also 4 feet 2 inches tall. Gambrell began practicing yoga as a gentle way to recover from an injury, but found a few reasons to stick with it. Yoga helped build his core muscles and increase his flexibility, and it turned out to also help his spinal stenosis.

Read Gambrell’s story.

Next: Yoga with Cerebral Palsy: Ryan McGraw’s Story

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