Yoga as a Little Person: Ryan Gambrell’s Story
(Courtesy of Ryan Gambrell)
Ryan Gambrell is a golfer, surfer, biker and triathlete. He’s also 4 feet 2 inches tall. Gambrell began practicing yoga as a gentle way to recover from an injury, but found a few reasons to stick with it. Yoga helped build his core muscles and increase his flexibility, and it turned out to also help his spinal stenosis.
Read Gambrell’s story.