10 Tips for a Healthy Fall

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Seeya, summer.

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Welcome back, short days, crisp air and colorful leaves. Think of the new season as a fresh start to your healthy habits. Stow away the swim suit and dust off the sweaters for apple picking. Enjoy the seasonal produce that makes this season so tasty. And celebrate the holidays like a health pro – by enjoying foods without overindulging. Here’s how to enjoy your healthiest autumn yet.

Next: Think beyond pies and jack-o-lanterns.

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