A Guide to Healthy Aging

During a U.S. News Twitter chat, experts discussed how to stay healthier for longer.

Healthy Aging Twitter chat
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How long we live – and how long we live with the best possible health – are two very different matters. U.S. News Health & Wellness teamed with top experts from the Mayo Clinic and Albert Einstein College of Medicine, among other institutions, to share tips on how to stave off age-related diseases and maximize our years of health. Other topics included the role exercise and diet play in keeping people young and how caregivers can cope with increasing demands. Here are the highlights: