Health & Wellness

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Health & Wellness

Helping you be happy and healthy.

The Best Diets of 2013

U.S. News evaluated 29 of the most popular diets and identified the best.

Best Diets Overall

Weight-Loss Diets

Diabetes Diets

Heart-Healthy Diets

Commercial Diet Plans

Diets for Healthy Eating

Easiest Diets to Follow

Best Plant-Based Diets

Top Recommended Health Products

Pharmacist recommendations for 149 categories, from antacids to cough suppressants.

Cold, Cough & Allergy

Pediatrics

Pain & Inflammation

Stomach & GI

See All Categories

Mental Health & Happiness

Happy? You can be. How to get your mind to a good place and keep it there.

Binge Eating Disorder: A Diagnosis for Healing
Have Anxiety? There's an App for That
Singer Andrew McMahon on Overcoming Cancer
A Dying Mother Battles Lou Gehrig's Disease

Love & Relationships

Find the love you deserve, and navigate the bumps along the way.

Bridal Fitness: How to Shape Up for Your Wedding Day
Deciphering Body Language on a First Date
How to Claim the Love of Your Life
Tips for Safe and Healthy Online Dating

Pregnancy, Parenting & Kids

Trusted advice on keeping your family healthy and happy, and finding balance.

Miss Michigan's Life Without a Uterus
Why Women Get Diabetes During Pregnancy
How to Help Your Kids Handle Peer Pressure
A Blessing, Not a Burden: The Benefits of Being an Older Parent

Aging & Longevity

Live to 100—your genes count, but so does how well you live.

How to Manage Type 1 Diabetes As You Age
Nursing Homes Begin to Offer Shelter for Elder Abuse Victims
Do You Really Need Antioxidants?

Feel Better Now

Make smart decisions to get healthy, stay healthy, and live well every day.

Yoga with Dementia: Tom Wojehowski's Story
The Do's and Don'ts of Ditching Your Hairdresser
Sherri Shepherd: How I Cope With Diabetes
In the Age of Apps, Can You Protect Your Privacy?
Should You Pre-Chew Your Baby's Food?

Why Alicia Silverstone may say ‘I told you so’

Salt in the Sweet Spot

Why we still need to lower our salt intake

5 Tips for Eating Healthfully at a Cookout

Plus, a recipe for almond-crusted chicken skewers

Potatoes: An Important White Vegetable

Potatoes are packed with potassium and fiber, and low in calories.

Is All Processed Food Unhealthy?

Unpacking the good, bad and ugly of processed food

Mastering Food Obsession

How and why to remake our relationship with food

Red Wine Vinegar, 3 Ways

Try these simple dishes for your Memorial Day celebration

Top Chefs Mike Isabella, Spike Mendelsohn and Art Smit

Three Top Chefs Visit U.S. News

Video: Top Chefs Talk Healthy Eating

Mike Isabella, Spike Mendelsohn and Art Smith debate important health and food issues.

Photo Gallery: Top Chefs Come to U.S. News Office

The three talented chefs talk, laugh and even juggle during their visit.

Video: Why Art Smith Lost 120 Pounds—And Still Eats Fried Chicken

Oprah’s former personal chef opens up about getting and staying healthy.

Video: Top Chef Spike Mendelsohn's Juggling Act

Mendelsohn’s talents extend beyond just preparing food. He’s good at juggling it, too.

How to Live to 100

Why do some people live long, healthy, and happy lives, while others struggle with dementia, heart disease, and depression? Learn how to protect yourself from those outcomes based on the latest research on health, longevity, happiness, and finances in the U.S. News ebook.

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CDC: Fecal Matter Found in Many Public Pools
Novel Coronavirus Infects Health Care Workers
Report: Low Sodium Intakes May Not Be Helpful

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