How to Live to 100 - Health

You don't need to eat yogurt and live on a mountaintop, but you do need to floss.

Think you can't control how quickly you age? Think again, says nutritionist and author Jonny Bowden.

U.S. News has named some standouts, but you have to decide for yourself which diet is the best fit for you.

Beyond cholesterol levels and blood pressure, consider your sugar intake, exercise, sex life, and sleep.

Here are some actionable factors that can help your brain stay healthy over the long term.

Wandering minds aren't happy minds; 5 ways to increase your focus and stay in the moment.

Think exercise is all about toned abs and weight loss? It also makes you happier and smarter.

Nuts, fish, fat-free dairy products, and green leafy vegetables may help prevent or manage diabetes.