Meditation May Help Women Cope With Hot Flashes

Mindfulness training reduces bother, not intensity, of menopause symptoms

June 3, 2011 RSS Feed Print
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"It's not that the results don't apply, or will be different for a different population," she said. "We just don't know."

The research is published in the June issue of Menopause.

More information

To learn more about mindfulness training, visit University of Massachusetts Medical School.

Copyright © 2011 HealthDay. All rights reserved.

Tags:
Meditation,
HRT,
menopause,
hormones

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