Air Pollution: 6 Steps You Can Take to Protect Your Health

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Check your area's AQI (air quality index).

(Michel de Nijs/iStockphoto)

This is particularly important for those who are in a population vulnerable to air pollutants, with heart disease, chronic obstructive pulmonary disease, or asthma, say. The federal government updates ozone and particulate matter levels at AIRNow.gov, which can be searched by zip code and offers daily forecasts and general guidance for the overall public, as well as those who are more sensitive to the pollutants. Local newspapers and web sites, of course, may also publish the daily air quality information.

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If you where to read the Oxygen levels in traffic, what would it read during rush hour and what is ideal oxygen levels to breath

DWR of CA 5:00PM April 28, 2013

Eat + Run

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