6 Common Indoor Allergy Triggers and How to Avoid Them

If you have asthma or allergies, being stuck indoors can make you sick if you're not careful.

(iStockphoto)

If cold, wintry weather is keeping you indoors, remember: Year-round, that's home to many of the peskiest allergy and asthma triggers, according to the Environmental Protection Agency. So if you have allergies or asthma, it's a good idea to ensure that your home is as free of triggers as possible—or at least find ways to reduce your exposure. Your doctor can help you develop a plan, but here is some advice to get you started.

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