Want to change your health habits? Try focusing on a smaller but closer target
As we enter 2010, plenty of people are (once again) pledging to get fit, run a marathon, or lose 50 pounds. Those are all admirable goals. But aiming somewhat lower, at a closer and more specific target, may be the best way to get where you want to go. Consider 10 more-achievable New Year's resolutions that could really improve your health in 2010.