Caffeine is safe, even for children. This is confirmed by the compendium of available science. In fact, a 2002 literature review published in Food Chemical Toxicology found that caffeine effects on children ‘seem to be modest and typically innocuous.’ And these findings were once again confirmed in two significant studies published in 2006.
Importantly, we need to teach our children to consume all foods and beverages in moderation. That, along with regular physical activity, is the key to living a healthy, active and balanced lifestyle.
For more information, please visit www.ameribev.org.
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Jessica Badger of DC 6:01PM December 16, 2010