Health Tip: House Cleaning With Arthritis

Performing household chores with less pain

January 6, 2012 RSS Feed Print

(HealthDay News) -- Arthritis pain and stiffness can make it difficult to take care of household chores and cleaning.

The Arthritis Foundation offers these suggestions:

To avoid reaching high and bending low, attach your dust rag to an empty roll from gift wrapping paper.
Instead of using your hands, use a wooden pizza paddle to help tuck in your sheets while making a bed.
Also while making a bed, choose a smooth, lightweight comforter that you can easily slip over the sheets.
Put a pair of old socks or gloves on your hands to dust.
If your home has two stories, keep a vacuum cleaner and set of cleaning supplies on each floor.