It had been coming on for over 10 years & still. I used Glucosamine with chondroitin, & do sparingly now; MSM, EZsorb... all a waste of time & money.
Three-times weekly: Stretch, weight-training for an hour
An hour daily: Recreational biking
Such exercise rituals maintain mobility but joint pains persist.
I can't hike or run any more.
The Australian Mesoblast Osetoarthritis Adult Stem Cell Theraphy : Out of all ongoing stem cell research, I think mesoblast has creditability, but it's still expensive. I'll try it when available.
Folks out there: I'd like to know how you coup with osteoarthritis.
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Peter Tham of CA 12:27PM October 14, 2009