9 Holiday Health Hazards to Avoid

Shopping till you drop

(Chris Bernard/iStockphoto)

Lugging heavy bags can strain your back and joints, causing next-day pain and stiffness. So don't be surprised if you wake up the morning after a shopping trip feeling like you can't move, Stanton says. "People tend to carry their keys in one hand, and seven bags in the other," he says. "That imbalance—that strain on one side of the back—causes injuries."

[Pain in the Neck (or Back, or Knee)? Focus on the Muscles]

Reader Comments Read all comments (3)

Add Your Thoughts Comment Name State Email

Please enter the two words below into the text field underneath the image.

Your comment will be posted immediately, unless it is spam or contains profanity. For more information, please see our Comments FAQ.

Download yt songs as mp3
<a href=http://www.youtube.com/watch?v=tJWm3ugE7Cs>Macklemore Thrift shop</a>
<a href=http://www.youtube.com/watch?v=cJzkh68SPF4>Mirrors Justin Timberlake</a>
<a href=http://www.youtube.com/watch?v=jrRVsGbmHLY>David Guetta Titanium</a>

Macklemore Thrift shop of GA 3:18PM June 14, 2013

<a href=http://coachfactoryoutlet55.com>coach outlet las vegas</a>
<a href=http://cheapcaps99.com>Wholesale Baseball Caps</a>
<a href=http://Niketnpascher014.fr>basket nike pas cher</a>
<a href=http://f66.fr>lunettes carrera</a>
<a href=http://d66.fr>taille casquette</a>
<a href=http://www.niketn2012pascher.com>lunettes carrera</a>
<a href=http://coachoutlet22.com>coach outlet</a>
<a href=http://nikejordan66.com>Nike Air Jordan 12</a>
<a href=http://coachfactoryoutlet33.com>coach factory outlet</a>
<a href=http://nikejordan33.com>Nike Air Jordan 3</a>
<a href=http://coachoutlet77.com>coach outlet store online</a>
¹«Ê½
<a href=http://www.chaussuresnike2013.com>maillot de bain grande taille</a>
<a href=http://www.camrue.com>veste femme</a>
<a href=http://g55.fr>carrera lunettes</a>
<a href=http://cheapcaps77.com>Air Max 1</a>
<a href=http://Niketnpascher028.fr>air max bw pas cher</a>
<a href=http://nikeairmax55.com>Nike Air Max 2010 97</a>
<a href=http://nikesb33.com>Nike SB Low</a>
<a href=http://www.laredoutesoldes.fr>casquette unkut</a>
http://Niketnpascher011.fr
http://e66.fr
http://coachoutlet788.com
http://nikejordan22.com
http://grouponfr.fr
http://nikekobe66.com
http://coachfactoryoutlet44.com
http://cheapcaps88.com
http://Niketnpascher033.fr
http://h55.fr

ldhepcgd of AZ 9:05AM May 19, 2013

<a href=http://nikelebron910.com>Air Jordan Shoes</a>
<a href=http://b88.fr>casquette swagg</a>
<a href=http://coachoutletonline33.com>outlet coach</a>
<a href=http://www.promolaredoute.com>casquette supreme</a>
<a href=http://www.soyoyoso.fr>veste ski</a>
<a href=http://www.jordanretro11air.com>Air Jordan Retro 1</a>
<a href=http://www.couir.com>lunettes loupe</a>
<a href=http://nikekobe33.com>Nike Kobe 6</a>
<a href=http://www.salansa.com>veste femme</a>
<a href=http://e55.fr>casquette fox</a>
<a href=http://www.jordanretro7air.com>Air Jordan 7 Bordeaux</a>
<a href=http://ruefee.com>Chaussure</a>
<a href=http://www.dorue.com>carrera lunettes</a>
<a href=http://nikejordan88.com>Nike Air Jordan VII Sneakers Online</a>
<a href=http://Niketnpascher003.fr>air max pas cher</a>
<a href=http://Niketnpascher008.fr>nike tn pas cher</a>
<a href=http://Niketnpascher036.fr>nike shox rivalry pas cher</a>
<a href=http://g55.fr>marc jacobs lunettes</a>
<a href=http://www.ckgstar.com>Flocage Tee Shirt Superman</a>
<a href=http://coachoutlet22.com>coach outlet store</a>
http://coachoutletonline44.com
http://Niketnpascher029.fr
http://www.laredoutecode.fr
http://ruecuir.com
http://nikelebron33.com
http://Niketnpascher007.fr
http://d55.fr
http://nikeairmax55.com
http://www.laredoutecode.com
http://www.ruenike.com