11 Health Habits That Will Help You Live to 100

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Review and implement not just the two your already doing but the ones your not doing and them encourage me to do the same!!

ED of IL 11:52PM March 18, 2012

A HEALTHY LIVING REALLY COUNTS MOST!

YOLANDA G. PERLAS of NE 11:51PM March 18, 2012

I BELIEVES ALL RECOMENDED is good and according with real studies.At my 66 years old, I feel the differences when I workout .and when for any reson I dont.Just my day is more organized and productive..

Alfonso E Castell'on of ME 11:39PM March 18, 2012

I want to thank you for making a comment of Seventh Day Adventists. I'm not ashamed to tell my age which I am 60. My diet is 99% vegan. This is the healthist I have been all my life. I thank God for my health every morning when I have my private time with Jesus.
One thing was not mentioned in the statement of SDA's is our abiding relationship with Jesus. This relationship with Jesus helps with overcoming sin in our lives and draws us closer to Jesus who is our Savior.
We also belive that Jesus is coming back soon and the trails and tribulations of this lile will be over with and we can go home to be with Jesus when he comes back. John 14: 1-3
Keeping the 7th day Sabbath as a memorial to God creating the world in six days. On this day we dwell on Jesus. not think of earthly cares and worries.
It helps me know that God is in control of this world. Exdous 20:8-11
Yes I am a Seventh Day Adventist and I know that Jesus loves me and died for me.

Pat Wilson of OR 11:37PM March 18, 2012

I want to thank you for making a comment of Seventh Day Adventists. I'm not ashamed to tell my age which I am 60. My diet is 99% vegan. This is the healthist I have been all my life. I thank God for my health every morning when I have my private time with Jesus.
One thing was not mentioned in the statement of SDA's is our abiding relationship with Jesus. This relationship with Jesus helps with overcoming sin in our lives and draws us closer to Jesus who is our Savior.
We also belive that Jesus is coming back soon and the trails and tribulations of this lile will be over with and we can go home to be with Jesus when he comes back. John 14: 1-3
Keeping the 7th day Sabbath as a memorial to God creating the world in six days. On this day we dwell on Jesus. not think of earthly cares and worries.
It helps me know that God is in control of this world. Exdous 20:8-11
Yes I am a Seventh Day Adventist and I know that Jesus loves me and died for me.

Pat Wilson of OR 11:34PM March 18, 2012

For most of my life I've been fairly reclusive, having very few close friends. The people I work with are either married or 25-30 years younger than I am. I really don't fit into any group comfortably. I'm looking forward to retiring soon and moving to upstate NY where my daughter, son-in-law and grandkids live.

Terri of TX 10:03PM March 18, 2012

I love this articul.

luz allred of AZ 2:55PM March 18, 2012

Good advice! My grandfather walked to and from work and at lunchtime as well in good weather. He went to bed and woke up at the same time everyday of his life regardless. If company was at his home, he invited them to stay and socialize with the rest of the family, but excused himself. Ate a Mediterrean diet since he was from that part of the world and eventually returned to Greece upon retirement when friends did the same. He married for a second time in his 70s after the death of my grandmother. He lived to 94 in good health.

GLPiedmonte of IN 2:16PM March 18, 2012

check this...

CC of AL 1:06PM March 18, 2012

I might add the importance of going to bed with a very possitive attitude, looking forward to a nice day approaching; for which we should have an objective, that could be in work, art, sports, etc.

Fernando J. Parra of FL 12:14PM March 18, 2012