5 Nutrition Facts About Milk and Healthy Kids

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hi

uptonc of MO 10:20AM May 09, 2012

i like mums milk

ginner of IA 5:48AM May 02, 2012

this is helpfull

ginner 5:46AM May 02, 2012

GOD HATES GAYS

bill of MN 12:59PM April 30, 2012

This is so true my mom make's sure I drink all the milk I need![felling] { cool}!
alway's remeber to drink milk

tzariah[zz] of FL 11:11AM April 30, 2012

I don't agree with this article. Milk for toddlers is not necessary. You can get protein, fat and calcium from unprocessed foods (yes, milk is processed because it is pasteurized.) Pasteurization changes the chemical makeup in milk proteins which is why many people are intolerant. The reason why milk is pushed is because milk producers lobby to the FDA and other health organizations. Do some research, I suggest checking out the Weston A Price foundation website. Best wishes and good health to all.

Vanessa of CA 11:32PM March 30, 2012

Milk fat is actually a good fat and is necessary for digesting the protein and absorbing the calcium in milk. Milk fat contains glycosphingolipids, types of fats linked to immune system health and cell metabolism. The old arguments of why everything we consume should low fat is erroneous. Food in it's natural state is far more healthy than food that has been manufactured to be "healthy". There is everything right about consuming healthy fats in moderate quantities and avoiding manufactured food. Have you ever seen 2%, 1% or skim milk come out of a cow?

Dan of IL 11:12PM March 19, 2012