Home > Health > Family Health > Minority Clinics Tougher on Doctors
Back to article
Let's begin by educating these patients that MANY of their health problems are due to a high fat, nutrionally poor diet and little exercise. Get rid of the fried foods, packaged snack foods, fast foods, sugary sweets, carbonated beverages and too much red meat. Have some whole grains and apples and oranges and broccoli, lots of greens and fish and poultry and get out and go for a walk. It will do you a whole bunch more good than all those doctors and their long lists of medications. Health care begins with SELF care! Doctors can't do for you what you refuse to do for yourself.
Let's begin by educating these patients that MANY of their health problems are due to a high fat, nutrionally poor diet and little exercise.
Get rid of the fried foods, packaged snack foods, fast foods, sugary sweets, carbonated beverages and too much red meat.
Have some whole grains and apples and oranges and broccoli, lots of greens and fish and poultry and get out and go for a walk.
It will do you a whole bunch more good than all those doctors and their long lists of medications.
Health care begins with SELF care! Doctors can't do for you what you refuse to do for yourself.
Diaa Kristy of IL 10:49PM February 10, 2009
advertisement
U.S. News's "Best" delivers recognized, authoritative information and clear, objective rankings that help readers plan for their life and ultimately, make the most of it.
Learn how to recognize the symptoms.
Know your triggers to prevent a migraine meltdown.
Rheumatoid Arthritis can affect the young and old alike.
The definitive U.S. News guide to hospitals, with 172 full-color pages of rankings, special reports, and more.
Reader Comments
Back to article
Diaa Kristy of IL 10:49PM February 10, 2009