Struggling at Work? If It's ADHD, There's Help

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As an ADHD caregiver, I would say to my ADHD friends--Stay connected to someone who loves you. Accept their insight--especially when you are making decisions. Often people with ADHD have a hard time predicting the outcome of their choices. They in up in awkward situations and do not know how they arrived there. Having someone help steer you to wise decisions makes the way easier and makes for happier outcomes.

Sandra Godfrey of GA 3:51PM July 04, 2011

I was diagnosed early on in childhood, far too much impulsiveness and exuberance, my father refused medication because he was a cop and knew the drugs used all too well. I can't say that I struggled through college or grad school, maintaining a 3.5 or better, but it was tough to focus, really tough. I've found that I have always gravitated toward jobs that allow me freedom to move around with very little "cubicle" work. I, too, love the energy, the ability to get a thousand things done in a few hours of work, but I do find that bosses do not appreciate my singularly unique perspective on the world, just too close minded and always wiling to do the same old thing. I work in anesthesia now and it is a perfect fit for me; attention for a case and then on to something else.

I've recently considered medication after all of these years of struggling with focus after I left the water running for the 10th time (literally), just to help me stay focused (too many squirrels to look at). As a medical provider, I can tell you I certainly understand the risks and benefits of methamphetamines; with drug holidays and weekends off, they are a safe treatment and potentially very beneficial.

Gavin of CA 11:39AM October 03, 2010

ADHD cannot be diagnosed in a single medical, physical, or genetic test. Create a supportive work environment. Notice how and when you work best and apply these conditions to your working environment as best you can.

http://www.thebrainhealth.com/symptoms-of-adhd-in-adults.html

sherlin of FL 8:16AM July 09, 2010

I was diagnose ADD very early, but no one ever told me or if they did I didn't notice. It was a nightmare through school but with effort and patience from my family I learned how to live being this way and have never taken a single pill... I too love the way mi mind works, I'd never trade it for a little more efficiency at work.

No need for drugs, just love and will.

Agustin 11:08PM January 27, 2009

All my life I've had what my parents finally admitted ADHD. My mind is constantly racing and I have a difficult time staying still or focused on one particular thing. Because my mind goes so quickly, I've taught myself to multitask and type at 85wpm. Doing things quickly while still paying attention to detail is my secret to success. My employers are constantly impressed at my work productivity, and because I've become so efficient i've had plenty of time to learn to just be as well. Because let's face it - running 100mph all day I'm bound to get tired. I guess I'd consider myself lucky because I was never diagnosed until I was in college, so I learned to cope without being inhibited by drugs. But hey that's just me... What I've found is ADHD is a dire need to multitask and be efficient in everything you do.

Christine of NC 2:37PM January 13, 2009

I've been on meds since 6th grade or so. ADD can definitely be an advantage in certain situations! Often times in class (right through college) i'd just sit there with my eyes closed, reading something else or doing homework for another class whilst still paying enough attention to the teacher to get the general concepts and whatnot (rule of thumb if the professor writes it on the board you'd best write it yourself!). That doesn't work so well with classes like Chemistry, where everything is about details and not surprisingly I always had a tough time with that subject (just for ref, i grad'd with a BA in Bio so I was good at science and complex material...just not particluarly with chemistry!) My advice for those looking into getting into a career...go with something that has many facets to it and/or you goto different locations. Even if there's a set routine its so nice not to be in the same place doing the same thing day in and day out. When you have many facets to a job you can pick and choose a bit so when you get bored with something move on to something else and then go back! I'm an Environmental Scientist and it allows me to do hands on work as well as data analysis/entry, figure drawing, and I get to goto various job sites around the state! Wouldn't have it any other way! Most of all go with something your interested in! Hope this helps Peace!

of NJ 3:47PM January 12, 2009

In response to WADE WAYLONN of LA.

Yes you can be taken to emergency when really in need, and if you do not have insurance or wealthy enough to pay cash for any treatments being offered, those treatments will haunt you for years to come and bring in more depression and anxiety.

check out this website and see if you can buy yourself Dry Erase board to somewhat plan out a to do list and expectations from yourself. Dont forget to put a line across the tasks that you have completed and do not erase it until you really need more space on that board. By the way that board can be baught at WALMARt for about $15.00 and the self customized evaluation is about $50.00 at kolbe website.

http://kolbe.com/kc08/assessment-tools.cfm

Good luck to all talented people, we are gifted but do not know our strength.

I really, really, really want to focus on the strength and enhance it so much, that my weaknesses can take a hike.

Mike Pikers of TX 1:10PM January 09, 2009

I have lived with a.d.d. all my life. My Teachers always told my Dad "he is so bright he just does not live up to his potential". I remember every year I would get my notebook orginized and promise myself that I would live up to my potential. within minutes of entering the class room I was drawing pictures in my well orginized note book. I was blessed with near total recall which allowed me to remember everything I heard in class in college and I made decent grades without ever cracking a book. I married an extremely orginized woman who has taken care of the detail part of our business and I have done what I do best remember facts and make good conversation which has allowed us to prosper.

My son has a.d.d. as well and because of my experience we encouraged him to utilize his skill and hyper active mind to become an actor. A profession that he loves and excels at.

Les Masters of FL 8:37AM January 09, 2009

I've been ADHD from Day One. Worse yet, I was seriously abused by my mother because of ADHD for the entire time I grew up. I'm not going into details here, but it was horribly bad, horribly painful and only stopped when I moved out. I think that I am about to be diagnosed with PSTD because of the abuse. I'll be 60 soon and it's only for the past year that I have had help in dealing with this. I've never been able to achieve anything near my potential and have been in three failed relationships.

Don't do what I did and put off trying to solve the problem. Get help as soon as you can. If you're the parent of an ADHD child, get help for the both of you. Don't folow my mother's example because your kid deserves a lot better than I got.

Terry 6:34AM January 07, 2009

I was diagnosed with ADD in my 50's. The Amen Clinic (mentioned above) recommended PS or Phosphatidyl Serine and Tyrosine which are supplements for the brain. They both help a great deal I also take Provigil, which is not a regular stimulant and is supposed to be easier on the heart, blood pressure, etc. It can be hard to get but it is supposed to be safer.

pistachio of 8:30PM January 04, 2009

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