Keeping Your Brain Fit

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I need your suggestion anout excercise for those who have minor thalassimia, what is good diet for thalassimia patients.
Please help me to live save & healthy life.
Regards,
Manjeet Singh

Manjeet Singh of SD 5:39AM May 13, 2013

After paying $7.99 and scanning the articles in the publication "How to Live to 100", and then checking out the web site www.usnews.com/brain, I am wondering why there isn't more information out there available to the general public and especially to us baby boomers (I am 62) on ways to stay mentally fit. It seems like there should be more information in newspapers and magazines and the web so that we could have more access to those things that help us to stay mentally fit. We need more resources like books and magazines that are designed to do what this publication is telling us to do, and that is to do activities that help keep our brains fit longer. But all I see are the occasional article or special edition magazine that tells us its a good idea.

Terry W. Strong of AZ 4:32PM November 13, 2010

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fast weight loss exercises and diet of 8:53AM June 12, 2010