10 Healthful Snacks That Won't Break the Calorie Bank

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3. One cup of bran flakes with half a cup of chocolate milk.

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owixqw of WI 9:21AM January 20, 2013

In addition to almonds you can get almond butter and make an almond butter and banana half-sandwich. You get protein, sweetness, and will feel fuller with this mini-meal snack.

rmansker of KS 5:37PM September 15, 2012

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