Banana "ice cream" with cinnamon and walnuts
(iStockPhoto)
Purée frozen banana chunks with almond milk, creating a treat with a creamy, ice cream-like texture. Sprinkle chopped walnuts and cinnamon on top. This dessert is a “perfect sub” for ice cream, says Jackson Blatner. “It has less calories, no fat, no added sugar, and potassium and fiber from the banana.” Calories: around 200 to 230.
