6 Easy Ways to Add Nutritious Soy to Your Diet

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3. One soy hot dog contains just 3 grams of fat and 95 calories; a beef hot dog has 13 grams of fat and 150 calories.

BRETT ZIEGLER FOR USN&WR

3. One soy hot dog contains just 3 grams of fat and 95 calories; a beef hot dog has 13 grams of fat and 150 calories.

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