Is Coffee Bad for You? Actually, Drinking Coffee May Be Good for You

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If coffee was a major health problem, I'd have been dead years ago. The trick with coffee is to not drink too much and to drink it with food, good food, a good, balanced diet. If you do that, you'll have no problems.

Michael Davis of FL 10:14AM July 27, 2010

i thought it says regular coffee drinkers are fine. kinda wish washy. i drink 3cups a day.15 ounces of caffinated.i do the half decaffe in a couple cups but adds to 15 ounces of caffinated coffee. i hope i'll live

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carmonnuno of KS 2:00AM February 09, 2010

i love coffee why does every thing i like have to be unhealthy......... oh well who coffee is still awsome i really dought you would die just from a simple cup of coffee it would take a lot of cups a day. so i will stick with my good old Joe.

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aesctunlak of AK 6:29AM December 16, 2009

Yes, It is true that coffee increases cortisol levels and decreases quality sleep. This can cause obesity for sure.
Explain, though, why is it that people in South Korea drink coffee all day and are the most thin bunch of people I have ever seen in my life. I worked there for a year and almost ALL men smoke and drink coffee all day. They also drink quite a bit of alcohol...at least as much as Americans...yet they are some of the most thin people I have ever seen.
There must be a loophole in your theory.

graeme of GA 9:31AM November 08, 2009