A Little Biking May Help Premenopausal Women Stay Slim

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As a 54-year-old postmenopausal woman, my experience concurrs with the conclusions in this article. Being a former avid walker, I have found that biking works better than walking to keep the pounds off and avoiding middle-age spread. I love my bike! It does help my husband is a rabid cyclist, and will do anything or buy me anything to increase my love of cycling.

Paula Henderson of NC 8:13PM June 28, 2010

Here you go Dear, get well so we can go Biking together.

Steve,

steve Lopez of CA 5:55PM June 28, 2010

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