Regular Yoga May Improve Eating Habits

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Specialearly of 10:22AM December 23, 2009

That is one of the most basic teachings of yoga- control over the mind. This is especially relevant for people who have weight issues directly related to their emotional eating habits. Moreover, yoga improves the metabolism and digestion of food, so that you get cravings less often.

Aafter search of AL 3:06AM August 28, 2009