Greek Yogurt is better: you can have it on credit, and never pay it back!
Jean-Francois Morf, Charrat, Switzerland1:07PM January 15, 2012
I love Greek yogurt and I have found that the best tasting brand is Oinkos! I like to take fresh blueberries and mash them with a potato masher, add 0% fat Plain Greek yogurt, sprinkle a little stevia on it, and mix together. Delicious and very nutritious. Or if you are just starting out and want to cut down on sugar or artificial sweeteners, you can mix half and half plain greek with flavored yogurt to get used to it. Plain mixed with flavored produces a wonderful sweet/ sour taste!
Deanne Taylorof AZ11:31AM January 13, 2012
Another thing to consider for vegetarians...most non Greek Yogurt contains gelatin which is NOT vegetarian.
Heatherof WI4:02PM January 09, 2012
Thank you so much for this information. I'm Getting ready to do a Greek Yogurt demonstration. I don't get very much info so this is a great help.
glenda wrightof OR2:17PM December 29, 2011
see the protein content is higher Good for vegetarians.
layahof OH1:40PM December 28, 2011
I also beleive that regualr yogurt has more calcium and which is very important, protien is also important, however there are better ways to have your daily protien intake
Linda Bonsignoreof NY1:58PM December 17, 2011
From what I am reading it seems that you are better off with regular low fat yogurt than greek.
Linda Bonsignoreof NY1:55PM December 17, 2011
Greek Yogurt is not great tastiing for sure but ive always heard it help burn belly fat is this true?
Brandiof MS9:54AM December 09, 2011
Dear Teresa Hauger, you are a moron.
meaganof CA9:56PM December 02, 2011
Try it with chopped cucumber, walnuts and raisins. You may also want to add some ground sumac with a good olive oil on top.
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Jean-Francois Morf, Charrat, Switzerland 1:07PM January 15, 2012
Deanne Taylor of AZ 11:31AM January 13, 2012
Heather of WI 4:02PM January 09, 2012
glenda wright of OR 2:17PM December 29, 2011
layah of OH 1:40PM December 28, 2011
Linda Bonsignore of NY 1:58PM December 17, 2011
Linda Bonsignore of NY 1:55PM December 17, 2011
Brandi of MS 9:54AM December 09, 2011
meagan of CA 9:56PM December 02, 2011
Grandinquisitor of CA 3:14PM November 05, 2011