How Coffee Can Energize Your Workout

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ill drink what i want

alex kahila of MI 5:27AM May 05, 2012

Increasing your hydration? Make sure you drink water prior to downing that cup of coffee. Coffee is a natural diuretic. You'll only be dehydrating yourself with coffee only.

John of MN 2:20PM March 17, 2012

K

Hannah of KS 8:56PM April 05, 2011

Using caffeine to delay muscle fatigue? If you don't mind restricting the flow of blood to your brain and elsewhere, while your pumping a greater volume of blood from activity, through an increasingly narrow thoroughfare of vessel. If you wish to delay muscle fatigue, consider COQ-10.

Randy Karp of AZ 12:40AM July 28, 2010