Why an All-'Superfoods' Diet Is a Mistake

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Beans,amaranth,quinoa,and a rare,bloody steak ,kale ,sweet, potatos...in a blender -HAH!

WhoSir?MeSir? of AK 5:59AM March 01, 2010

Obviously the superfood diet is far superior to the Standard American Diet, and it should be equally obvious that eating a VARIETY of fresh foods is healthier than being limited. But PLEASE cut out the Farmed Salmon - which is the greatest source of fat-soluble persistent toxins (PCBs, et al) available today.

Walter Crinnion of AZ 12:32PM February 27, 2010

along with a healthy choice of fruits and vegetables a person needs exercise to be truly healthy. go for a walk or run with a friend or by yourself.

Louis of KY 9:24AM February 26, 2010

I need a big budget to buy the rainbow of fruits and vegetables. Usually people don't indulge in all aspects of fruits and veggies because it's just expensive! Especially for a single person spending over $100 on a few products. Things add up!

Eva of TX 6:48PM February 24, 2010