2011 Fitness Trends: What's In, What's Out
Wellness coaching, boot-camp, and functional fitness are in, Pilates and stability balls are out
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Fitness is always in, but the hunt for a magic way to achieve a healthy heart or a taut butt or abs with the most gain and the least pain never ends. As it does annually, the American College of Sports Medicine has surveyed more than 2,000 fitness professionals in Asia, Europe, Australia, Africa, and North and South America to identify health and fitness trends for the coming year. Here's a look at what's on top for 2011—and a few former hot picks that are cooling off.
IN: Wellness coaching