Which Fish Is the Best Fish? Consider Omega-3s, Sustainability, and Mercury

Reader Comments

Back to article

your article sucks Why can't you just list the best fish to eat without having to go through all your BS and a zillion pages!!

Geezer of PA 4:47PM July 21, 2012

Pertty fish. Fish have big heads but small brains.

Nikki of PA 10:59AM May 22, 2012

you have an error in the link to monterey bay aquarium. it's missing the .org in the url.

FishLover of WA 7:28PM April 24, 2012

i am thinking about a pajamma fish

daijsha williams of MT 3:22PM February 07, 2012

http://www.mbtflying.com/

Bonnie Tyler of OR 1:31AM May 06, 2010

In the United States, the Pacific West Coast shellfish lobbyests who work for the multimillion dollar coporations have successfully suppressed information regarding the excessively high Cadmium levels of their farmed oysters and scallops. These companies have oyster farms in BC and are marketing highly contaminated oysters in the US that are rejected by other countries that have established maximum safetly levels. In Canada, The provincial and federal governments, along with the shellfish aquaculture industry, are suppressing compelling scientific evidence that the high cadmium levels in BC farmed oysters and areas in Washington such as Hood River pose severe health risks, especially to lactating women, children, women with low blood iron, smokers, people with renal failure. The Canada Health warning to limit BC oysters to around 12 a month is buried within the Canada Food Inspection Agency website. This warning is cited by many US scientists. Accompanying the warning is the deceiplie that there is no scientific evidence linking BC farmed oysters to health risks. BC oysters 2.63 ppm (parts per million) exceed every international food safety standard (New Zealand, Australia, European Commission, and WHO) Canada and the US, influenced by an active shellfish growers lobby and the various government levels devoted to increasing the cultivation of BC oysters and scllops–without regulations) Hong Kong has a 2 ppm maximum Cadmium level and has turned back BC oysters because of their excessively high cadmium levels.

Despite the high Cadmium levels in BC waters like Baynes Sound, the government continues to approve the expansion of oyster lease sites and the Canada Food Inspection Agency continues to approve of oysters that are in excess of food safety guidelines; the industry continues to market oysters as wholesome to all adults and children. This collusion of the industry and governments puts high risk people (First Nations Groups who smoke and eat organ meat of wildgame are at the highest risk) at greater risk. Consumers have a right to know they are eating food that is contaminated so they can make up their own minds. the health Canada warning to reduce consumption to 12 oysters A MONTH needs to be made public, not buried in another weblink. There are no controls on siting oyster leases in the most contaminated waters or in regulating that oysters are harvested only in the summer when cadmium levels are the lowest.

If Cadmium poisoning created an immediate health reaction we would not have contaminated BC oysters. However, Cadmium accumulates in the kidney and other tissues to create disastrous health effects–cancers of soft tissue, renal failure, osteoporosis. Speak out against a nonregulated industry that is poisoning the unsuspecting. Force the government to establish cadmium safety guidelines for oysters as in Europe, Australia, Newzealand, Hong Kong. Google cadmium in BC oysters to read the studies that are not industry funded or driven.

lacon of WA 3:36PM December 10, 2009

Hi!ujwb! http://pmxxjror.com zrdim qnnad

Aboutzgged of MA 10:13PM July 21, 2009

fnxjsZ

Wjlibmdx of UT 11:25AM July 15, 2009

what about? flathead,bream,whiting,snapper? these fish are found in Australian waters and are common to catch and are favourites to eat.I am curious to know the levels of mercury contained in these fish as I often eat these varieties.I can then compare them to salmon,flounder,shellfish.Also what about prawn's?



Katherine Hobson: Check the links in the story for the EDF and Monterey Bay Aquarium guides, though they may not be locally appropriate if you're in Australia. Here's an Australian-centered guide:

http://www.amcs.org.au/default2.asp?active_page_id=137

I don't think that has mercury info, but check the EDF guide and see if that helps.

Istvan 5:37AM May 19, 2009

It seems these days that one can't read about the benefits of omega-3s from marine fish without coming across warnings about mercury. Mercury is toxic. The fact is well established. What is curious though, is the lack of reference to selenium in these very same fish.

The fish group that elicits most health warnings over mercury content, the tunas, have greater concentrations of selenium than mercury. Selenium is used to treat cases of mercury intoxication. The tuna with the highest ratio of Se/Hg is...Yellowfin tuna. So, if consumers are concerned about expisre to mercury, they should eat more tuna not less.

The research on this subject is abundant and well established. It seems most reporting is based on older information gear more towards sensationalism than informing the public.

Harold Kon of HI 3:38PM May 12, 2009

Add Your Thoughts
Your comment will be posted immediately, unless it is spam or contains profanity. For more information, please see our Comments FAQ.

Back to article

Exclusive Diet Rankings

Find the best diet for your needs.

advertisement

Eat + Run

advertisement