Smart Fitness for Grown-Ups: A 10-Week Workout Routine

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http://www.allkanpou.com of AZ 12:56AM February 15, 2013

you should make a app to up load to our phones I am on the go all day long I get up at 5 load up the kids drive there dod to work then drop them off then I go to work then work then pick the kids up and drive out to get there dad we are never home any earlyer the 7:30- 8:0 pm dinner and bed. So this set up its a little hard for me do you have something that might work for me on the go go go. But a app for my phone so I can do it while on lunch at work would be so cool.

Thanks again

Lisa of WA 1:33PM January 24, 2011

Unfortunately I didn't read the US News Article until May and can't get to any of the links? How quickly do you delete this?

Diane of WA 12:16AM May 11, 2010

Thanks for the exercise plan been waiting for one of these on yahoo for some time! Thanks again for posting this!

lizster88 11:55AM March 24, 2010