Latest Health Blog Entries
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How (and Why) to Introduce Allergens to Your Infant
March 19, 2013
Ease your kids into eating fish, nuts, dairy and eggs
Health - Eat + Run
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Dietary Fat: the Good, the Bad and the Ugly
March 18, 2013
For your best health, get the right balance of real foods
Health - Eat + Run
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There's No Such Thing as 'Perfect Eating'
March 15, 2013
A registered dietitian explains why you shouldn’t aim for 'perfect eating'
Health - Eat + Run
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St. Patrick's Day: Is (Green) Beer OK?
March 15, 2013
Beer isn’t all good or all bad, but skip the food coloring
Health - Eat + Run
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Do Hospital 'Likes' Translate to Quality?
March 14, 2013
A new study says lots of “likes” are tied to high quality. We say: Show us more data.
Health - Second Opinion
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An Easier, Greener Passover Seder
March 14, 2013
Here’s what the items on the seder plate mean, along with a bright way to celebrate Pasover or Easter
Health - Eat + Run
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Avoid These 5 Breakfast Mistakes
March 14, 2013
Eat a satisfying breakfast--not one that will leave you hungry an hour later
Health - Eat + Run
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The Inconvenient Truth of Healthy Living
March 13, 2013
Want to get healthy? Start cooking.
Health - Eat + Run
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How to Breast-feed Twins
March 12, 2013
9 tips to keep Moms and babies on track
Health - Eat + Run
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Best Children's Hospitals 2013-14: Progress Report
March 12, 2013
The number of hospitals reporting clinical data for the next rankings took a big jump.
Health - Second Opinion
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Is New York's 'Soda Ban' a Smart Idea?
March 11, 2013
What does New York's 'Soda Ban' really mean? And is it a good idea?
Health - Eat + Run
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A Snow Day the Healthy Way
March 11, 2013
Chicken soup, sledding, and snow ice cream
Health - Eat + Run
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Accounting for Calories
March 11, 2013
Unpacking the packaging in food marketing
Health - Eat + Run
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6 Convenience Foods You Can Make Yourself
March 11, 2013
Save your wallet and waistline by making convenience foods at home
Health - Eat + Run
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Why Feeling Hungry is Important
March 8, 2013
“Hunger” often has a negative connotation. Here's why it shouldn't
Health - Eat + Run
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Why Baked Chips are Worse Than Fried
March 7, 2013
Removing the "health halo" from "better-for-you" products
Health - Eat + Run
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5 Ways to Practice Portion Control
March 7, 2013
Keep an eye on portion sizes to achieve your weight loss goals
Health - Eat + Run
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How to Make Tasty (and Healthy) Smoothies and Juices
March 6, 2013
Make the most of these tasty drinks
Health - Eat + Run
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Dubious Products on Supermarket Shelves
March 5, 2013
Foods that make me go: 'Hmm?'
Health - Eat + Run
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Brighten Your Plate with Colorful Veggies
March 4, 2013
These vegetables help us feel and look our best
Health - Eat + Run
