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4 Ways to Shed Belly Fat and Protect Against Heart Failure

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I'm looking for jeans that FIT an apple body! I'm 5'8", long slender legs and narrow hips, but bigger in the waist. All the pants I try on (if they fit in the waist) are too big in the legs and the butt! Can anyone help with this?

Lindee of ID 9:53PM January 12, 2010

isn't wine for women not good for breast cancer and yet good for the liver, would grape juice be just as good as the wine?

marie albi of NY 3:46PM September 28, 2009

lemyaskin rulezz

lemyaskin of KY 9:48PM September 22, 2009

Another suggestion is to use a treadmill desk at work like the TrekDesk. These have been shown to reduce stress, improve sleep, help control appetite and provide sufficient exercise through the day without sweating.
Our bodies need constant movement for health and our biggest health concern today is inactivity due to sedentary lifestyles.

Steve of AZ 9:03AM September 15, 2009

Doing exercise is the easy way to reduce belly. Reducing belly fat through exercise is good for health also. Using cosmetic things will give the side effects. You gave great information to reduce the belly fat.I have used real6packs e-book. Real6packs e-book containing easy steps to follow for maintain body fitness.
http://www.real6packabs.com

Mike Ethan of GA 4:44AM August 25, 2009

Remember that losing belly fat is not a sprint it is a marathon. Losing weight takes time and effort, but following these three simple tips should increase your results. Eat the proper amount of calories – neither too little nor too much do exercise properly and drink water in excess.
http://www.my30daysdiet.com/

Belly Fat of IN 12:06PM August 20, 2009

Thanks for sharing tips!!!!
Your information is giving enthusiasm to people who like to reduce their belly fat. Many people are trying to reduce their belly. There are many online e-books are also available for tips to reduce the belly. I have used real6packs e-book. Real6packs e-book containing easy steps to follow for maintain body fitness.

George of CA 8:46AM August 20, 2009

Great job on article.... I never put the cortisol and sleep factor together. I have always been Underweight...But due to a thyroid imbalance and new beta block medications...I am actually at my perfect weight. That is in numbers anyway. The bad part is that it has all shot straight to my tummy. So here I am thin...with this building tummy that makes me self conscience and uncomfortable in my own skin and clothes. I barely sleep and realize now, that is only adding to the tummy fat problem...Thank you, I now have one more area to take control of to make me feel the best in my body!@

rue of PA 11:34PM April 19, 2009

Whenever I eat sweet: cakes, candies, drink a soda, the joints in my feet hurt. Mt ankles my risks and practically my whole body hurt.
Might this be a myth or is something really happening?

Audrey of CA 4:53PM April 09, 2009

Is there anything new in this article? BMI was invented for obese people. It does not work for physically fit people. Stop using it! The most important factor to be physically fit is an active life style. Period!

Paperwhite of CA 10:05PM April 08, 2009