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Why Barack Obama's Fans Are Fainting
Tweet Share on Facebook February 29, 2008 Comment (10)I'll be the first to admit that I enjoy the sheer pleasure of listening to Obama speak, his cadences and crescendos, the optimism I've demonstrated myself when writing self-help books. Yes we can! His speeches stir me like a full-bodied symphony—although I sometimes can't recall his positions on particular issues later. I seriously doubt, though, that I'd swoon if I heard him in person. Some women apparently have at recent rallies.
The nearest I ever got to fainting from sheer excitement was at a Duran Duran concert in seventh grade. But as close as my best friend, Chrissi, and I got to hysterics, neither of us keeled over. I decided to find out more about the fainting phenomenon from neurologist Thomas Swift, immediate past president of the American Academy of Neurology.
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First I Get Stressed, Then I Get Migraines
Tweet Share on Facebook February 27, 2008 Comment (3)Life's little ironies never cease to surprise me, like this one: I developed a stress-induced migraine last week while shooting a video for an article about relieving stress. As I sat at a day spa, trying unsuccessfully to memorize a script I'd written an hour before, I suddenly felt a squeezing pain at my right temple accompanied by waves of nausea. My anxiety level quickly rose to the point where I could barely string three words together, much less any coherent commentary. I was in the throes of what my reporting revealed to be stress paralysis—a perfect extra bit of research for my article, I thought, but disastrous for the video.
Migraines are three times as common in women as in men, possibly because the headaches are linked to fluctuating estrogen levels. Mine, though, appear to be stress driven and thankfully occur only on rare occasions: The time I had to crash-write a self-help book in six weeks; when I learned about a family member's cancer prognosis; the day when first my wallet was snatched and then the science magazine where I'd just landed a job announced that it was being sold. It's amazing to me how immediately physically hurtful stress can be. Just a few stressful hours (or minutes in my case) can cause enough of an adrenaline jolt to trigger headaches, stomachaches, and neck and shoulder pain and can even suppress the immune system so that you're more likely to catch the flu if an infected person sneezes on you. Stress expert Redford Williams, director of behavioral research at Duke University, tells me he was stuck in a two-hour traffic jam recently on his way to give an important speech. "By the time, I made it to where I needed to go," he says, "my throat was scratchy, my nose was running, and I felt a cold coming on."
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Hormone Therapy Raises Odds of Breast Biopsy
Tweet Share on Facebook February 25, 2008 Comment (6)Though hormone replacement therapy works well to alleviate menopausal symptoms, that relief comes at a price in the form of a slightly elevated risk of breast cancer. Well, now the price just got a bit steeper. A study out today in the Archives of Internal Medicine shows that HRT boosts the likelihood of having an abnormal mammogram or a breast biopsy.
Let's look at the numbers: In the study, some 35 percent of HRT users had an abnormal mammogram compared with 23 percent of those taking placebos, and 10 percent had biopsies based on their mammograms compared with 6 percent of those on placebos. Adding insult to injury, more breast cancers were diagnosed in the hormone takers even though mammograms were also more likely to miss tumors in this group. (The researchers used data from the Women's Health Initiative trial, which randomly assigned more than 16,000 women to get either HRT or a placebo.) The effects last for at least a year after women go off hormones.
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Birth Control Pills for a Mere $9 a Month
Tweet Share on Facebook February 20, 2008 Comment (4)When it comes to choosing birth control, most women stick with what's working for them. But sometimes it might pay (literally) to switch: Kroger supermarket pharmacies this month began offering two generic oral contraceptives at a bargain price of just $9 for a 28-day pill pack. Kroger, located in about 30 states, gives discounts for generic versions of Ortho Cyclen and Ortho Tri-Cyclen. (The chain is also offering generic Clomid, an ovulation drug for infertility, for $9 a prescription, plus $4 prescriptions for hundreds of other generic drugs.) Wal-Mart pharmacies began offering the same discounts in 2006. I spend about $25 per month on my brand-name pills, so I'm tempted to make a switch given that I could save $192 a year—about the cost of that Coach purse I've been eyeing.
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When Love Is Like a Fine Wine
Tweet Share on Facebook February 14, 2008 Comment (2)Last night while attending the Washington Press Club's annual dinner for members of Congress and the journalists who cover them, I resigned myself to the fact that, being a health writer, I probably wouldn't know anyone there besides my office colleagues. After making a beeline for the bathroom, I was surprised and delighted to meet Abigail Trafford, a health columnist for the Washington Post who told me she used to work for U.S. News. She was standing next to Miss America—the crown was a dead giveaway—and the three of us exchanged pleasantries. While struck by the statuesque, oh-so-thin, blond beauty queen, I found my gaze kept returning to Trafford with her silver coiffed locks and quiet self-assuredness. "You know," the 67-year-old confided to me as we headed to our separate tables, "love improves with age because women are better at it."
I called her today to elaborate. The new book she's writing, As Time Goes By, focuses on love in the over-50 set, attempting to dispel the notion that seniors are too old and crotchety for romance. Rather, she calls it the "high noon" for passion. She's been spending her days interviewing dozens of older folks, both attached and unattached, including those who've remarried each other after getting divorced. "The separation gave them time to find their own space, take care of themselves, and really change the nature of their relationship," she says. One couple who got back together originally split up because the husband was much older than his wife and was too tempted to be her mentor; after spending time on her own, the wife was able to become more self-sufficient and financially independent. When they reunited, they felt more like equals.
Other couples who stay married over time find themselves feeling a sense of urgency once the kids leave home. "They ask themselves, 'Who is going to be with me in this next phase?'" says Trafford. "It's not enough that you don't fight; you need to have areas of engagement and common interests." Those who don't often split up, but those who do find that, like fine wine, their marriage has become richer with time. Most women in their 50s, 60s, and beyond are more confident in themselves and don't rely as much on their partners' love for self-assurance. They're also more aware of their own mortality, which may help them cherish the time they have left. "One couple, both retired, told me that they just decided to be more polite to each other," she adds. "Who wants to live out their years in a sulk?"
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Reliable Breast Cancer Guidance Online
Tweet Share on Facebook February 11, 2008 Comment (7)As a medical reporter, I'm keenly aware that a little knowledge can be a dangerous thing. Just last month, in fact, I misdiagnosed my husband's athlete's foot as a raging bacterial infection. While I usually rely on expert interviews for my ad hoc practice of medicine, most people nowadays turn to health websites. Research shows that nearly half of all breast cancer patients, for example, depend on the Internet to help guide their treatment decisions: Mammography or lumpectomy? Which chemotherapy drug to prevent recurrence? How much radiation?
Sites offering guidance on breast cancer are accurate about 95 percent of the time, according to a study published online today in the journal Cancer. But it's hard to tell which ones contain inaccurate information. One indicator: Those focused on alternative or complementary health remedies were more than 15 times as likely to contain gross errors. Study leader Elmer Bernstam of the University of Texas Health Science Center reads me some examples from two alternative-medicine sites:
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Secrets of Happily Married Women
Tweet Share on Facebook February 8, 2008 Comment (12)As writer Amy Bloom puts it, "Love at first sight is easy to understand; it's when two people have been looking at each other for a lifetime that it becomes a miracle." A new finding from the University of Michigan appears to confirm the challenges of sustaining romance: While we manage to improve our relationships with our parents, kids, and friends as we age, we're more likely to find our spouses ever more irritating and demanding. What's more, other research has shown that marriages go downhill after having children. Now they tell me? After I had three kids?
Fortunately, for every problem, there's a self-help book. And The Secrets of Happily Married Women: How to Get More Out of Your Relationship by Doing Less, out last month, might be particularly helpful because it's written by a guy—Scott Haltzman, a marriage counselor and assistant professor of psychiatry at Brown University—who wants to help us get into the heads of the men we love. Scanning down the chapter titles, some of the advice is fairly obvious: Chapter 1: Know Your Husband. Chapter 2: Nurture His Needs—and Yours. Chapter 5: Have Lots of Sex.
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Some Thoughts on Happiness and Middle Age
Tweet Share on Facebook February 6, 2008 Comment (11)Driving home from work the other night, I was heartened to see that gas prices had dipped below $3 a gallon. Then I thought, What am I so happy about? When I first started commuting 13 years ago, the price hovered at around $1.10.
This led me to wonder what it is about the human psyche that enables us to so dramatically adjust our perspectives over time. For instance, I get a little thrill when I see the number on the scale dip a few pounds, yet the weight I'm now satisfied with would have mortified me in my 20s. On the flip side, if someone told my college graduate self that I'd be where I am professionally today, I would have been ecstatic beyond my wildest dreams. While I'm certainly satisfied with my job, I'm now focused on what it demands: improving my reporting skills, getting the scoop, and covering a story from a unique angle.












