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Worst Workout Foods: What Not to Eat Before a Workout

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but is chips good before a basketball game?

question girl of TX 1:54PM February 14, 2013

dickbutt

Cody of WI 1:24PM September 26, 2012

Moms, teach your toddlers the value of fitness at an early age. Buy them safe gym equipment replicas from WODtoys.

robb lawrence of AZ 11:56AM March 22, 2012

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On Fitness

Get fitness and diet advice from AskFitnessCoach.com, a blog that promotes fitness for "real" people. The Ask Fitness Coach team helps readers solve the exercise-and-nutrition puzzle with answers to the most pressing fitness question: what's the best way to shed fat and gain muscle?

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