10 Signs You're Exercising Too Much

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like if you run a 10 mile run you may have exess energy left so you run more and more until you get like this

David W of PA 8:11PM March 29, 2011

that is pretty awesome i did not know that!

alissa mayonaizse of MA 6:39PM November 09, 2010

...To "10 signs you're overweight"

Anonymous of AL 10:19PM November 06, 2010

I like the old adage "moderation in all things". We seem to live in an age where so many are overdoing one thing or another, all to our detriment. Let's make a new habit of using moderation in every area of our lives and I think we will all benefit by being healthier physically, mentally, spiritually and emotionally.

Pam Mason of UT 11:43PM November 05, 2010

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Get fitness and diet advice from AskFitnessCoach.com, a blog that promotes fitness for "real" people. The Ask Fitness Coach team helps readers solve the exercise-and-nutrition puzzle with answers to the most pressing fitness question: what's the best way to shed fat and gain muscle?

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