10 Signs You're Exercising Too Much

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i liked them but it`s toooo much reading next time shorten it please i am only 12 years old

shae of NY 3:56PM May 16, 2013

it is very considerate and my family has benefitted much from it.
Thank you!
Sarah colter

Sarah Colter of KY 3:31PM April 29, 2013

soooo I know this has happened to me, I show ALL of the signs what should I do to get back on track??

inlineskater of PA 1:17PM December 05, 2012

So what can doing too much fitness do to you?

Amber of AL 12:09AM October 14, 2012

hi uhhhhhhhh... if its over excercising, then why does it say disinterest in excersice?

Laura of CA 11:05PM September 18, 2012

i ride temdem since may6 , twice a week , but last may 17,we ride for 22 0r 23 miles from price park to viaduct and come back ,while on the ride I feel that my ear was doing funny thing , and when i come back ,like i got dizzy , whenever i moved up to the evening specially i'm laying down , my head like dizzy a lot , is that called over exercise ? , i'm drinking high blood pressure medicine,like indapamide 1.25 mg and the levothyroxin 88 mg , CO Q10 , L-arginine, baby aspirin , and the fish oil. then my dizziness gone the other day , in may 19 , i go for a tendem ride again from boone to george hays road and to the parkway then I feel dizzy when we stop on the half way , then when i riding i'm ok to come back until i reach home that is about 20+ miles on that ride , then I'm dizzy again ,when i'm moving my head , until yesterday still a little bit , today it look like i'm better . i wonder if it is overexercise or not ? can anybody give me advice about that ? thnks

nena casurao of NC 12:06PM May 21, 2012

Thanks for the strategies you have discussed here.

kuba of AL 8:42AM May 15, 2012

correction sorry friday we do another 3-7 mile run and sat we do insanity.

chris of CA 6:48AM March 28, 2012

hi my name is chris i was wanting to get your oppinion on our pt here in rota spain. on mon we get up at 5 am get ready and ready to pt at 530 am we do so small work outs and take off for a 4.5 to 6 mile run. tues same time but my company does insanity the next day we get up at 440 and go to the gym and work out. thu we do insanity at 0500 and fri we do insanity at 0500 agian. on top of that we work 0745 to 1730 mon through sat. is this too much? we seem to not be able to convince our co that this is to much training people are getting injured and everyone is tired. i would love your oppinion thank you
v/r
chris

chris of CA 6:44AM March 28, 2012