Health

Holiday Healthy Eating Tips From the King of Mindless Munching

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I love pecan pie! Guilty pleasure. I know I’m not alone.

Camron Barth of WA 11:55PM November 22, 2009

Just keep in mind that a Veteran ,Senior or Child, may be dangerously under-nourished HERE -not in the Third World !

Pete of KS 11:13PM November 20, 2009

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On Fitness

Get fitness and diet advice from AskFitnessCoach.com, a blog that promotes fitness for "real" people. The Ask Fitness Coach team helps readers solve the exercise-and-nutrition puzzle with answers to the most pressing fitness question: what's the best way to shed fat and gain muscle?

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