5 Lessons for Over-35 Athletes From Olympic Swimmer Dara Torres

Dara should be an inspiration to everyone over 35.

True, she is a genetic freak, but it is her hard and smart work that has enabled her to keep that genetic freak body in tip-top form way longer than it should have.

We don't have to get old, weak and fat. We can choose to be fit at any age

And for anyone who wants to get in shape, Dara should be your Transformation Inspiration

http://healthhabits.wordpress.com/2008/08/08/transformation-inspiration/

DR 6:12AM August 07, 2009