Milk Benefits: Can It Beat PMS, Shine Hair, and Help You Live Happily Ever After?

Reader Comments

Back to blog

if you are older than 4, you shouldn't be drinking milk. It is loaded with sugar and hormones. It is loaded with pus, only it's labeled somatic cells. There are 59 hormones in milk. Cow's insulin is almost exactly like human insulin. A third of the world is allergic to milk. (Same with wheat.) Start doing your own research instead of relying on articles written by people you will never meet.

Jooe the Moralist of NY 6:23AM May 05, 2009

What's in your milk? I drink organic -- real organic -- it tastes like milk on the farm tasted in the 1950s. It looks like we've come full circle! I'm going organic with as much as I can. Why doesn't someone expose Monsanto?

Trudy of WA 7:21PM April 17, 2009

and we drink "tons" of fat-free milk. Her hair is doing very, very well. Mine, not so much.

Muser of NM 12:23PM April 17, 2009

Add Your Thoughts
Your comment will be posted immediately, unless it is spam or contains profanity. For more information, please see our Comments FAQ.

Back to blog

On Fitness

Get fitness and diet advice from AskFitnessCoach.com, a blog that promotes fitness for "real" people. The Ask Fitness Coach team helps readers solve the exercise-and-nutrition puzzle with answers to the most pressing fitness question: what's the best way to shed fat and gain muscle?

advertisement

advertisement