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How to Get a Cheap Workout: 8 Ideas for Building a $100 Home Gym

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Dear USNews,
I "searched" for an article, in the 2/28/06 edition - SMART FITNESS FOR GROWNUPS.
Each time the message was the same "no search results."
How might I get a copy of the article. My rheumatologist suggested the article.
John Grant

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Sornpattwonia of AL 6:01PM June 11, 2009

Neat article! Will visit once again=)

Neundinhike of AL 3:01AM May 21, 2009

Thanks for the great ideas o9n this page.

JC of TX 12:30PM May 18, 2009

Look...I developed Aerobic House Cleaning to stay in shape AND have time with my newborn Daughters.
I'm a former Kick Boxer who turned to house cleaning for exercise.
See the 2002 vs 2009 picts on www.AerobicHouseCleaning.com

Stephen Markovich of KY 4:54PM April 01, 2009

Great information. I'd just add the following:
You want exercise videos for free? Try your local library. You might have to dust off your VCR, but it beats paying for them. Plus, the large variety lets you vary your workout and create muscle confusion - which is the theory behind P90x and other newer routines.
I'd also suggest with spring here, hitting some garage sales. Discount equipment, weights, videos, etc. can be found quite cheap.

Eric W. of NJ 12:30PM March 24, 2009

You can also buy used equipment on Craigslist, where you can find a lot of typical gym cardio equipment (exercise bikes, ellipticals) for less than $100.

Ferris Bueller of DC 10:33AM March 23, 2009