Can Exercise Make You Gain Weight?

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im 38 a mother of 2 grown up kids,im 8st 2lbs and a size 8,i hate the way i look im very skinny and un happy with me,please help,xx

nikki 12:25PM January 09, 2011

Of course it can! Check out http://www.gainweightspot.com

John of CA 1:56AM August 15, 2010

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computer product hacking of AL 9:32PM May 19, 2010

Nice post, thanks for writing!

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Oceawlcar of AL 12:03AM April 28, 2010

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Julnfkod of ME 11:26PM July 14, 2009

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Llpmfsgg of AL 9:40AM July 14, 2009

hi well i am 33 a mom of 2 and i really struggle to gain weight! if im not sick of reading about how to lose weight were is the help to put it on?? i weigh 8st 2lb im 5ft 9in i eat allsorts but to no avail, i have been to doctors n im all healthy iv he offered me nutritional shakes but i cant drink them, yes i am a smoker tryin to quit i know that is a suppressent but i so need to put weight on i hate how i look it gets me down so if any1 has any advice it would be very much appreciated thank u

lea colling of MT 5:03PM June 20, 2009

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On Fitness

Get fitness and diet advice from AskFitnessCoach.com, a blog that promotes fitness for "real" people. The Ask Fitness Coach team helps readers solve the exercise-and-nutrition puzzle with answers to the most pressing fitness question: what's the best way to shed fat and gain muscle?

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