How Much Sugar Is Too Much?

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Even keeping my sugar level below 25 and my sodium level below 2300 a day, I am either staying at the same weight or gaining slightly. I am an active 27 year old lady and seriously do not understand why this is happening. I am stuck in a rut

Jen of KY 6:05PM December 11, 2011

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suthfelddr of GA 10:33AM June 23, 2010

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randindelo of HI 3:33AM April 22, 2010

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alvyncates of LA 12:59AM December 01, 2009

Great review, very helpful. I do like the way it looks, but would not be able to tolerate the extra girth it adds.
http://www.goarticles.com/cgi-bin/showa.cgi?C=2218817

Nikki Burman of DE 5:50AM November 19, 2009

Sugar is used in so many things, and we spend so much for it in all forms, that I remind commentators of what sugar cartels, or monolies, have done.
http://www.goarticles.com/cgi-bin/showa.cgi?C=2191896
http://www.goarticles.com/cgi-bin/showa.cgi?C=2200618

ClaNath of NY 4:59AM November 19, 2009