How Much Sugar Is Too Much?

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I'm on a 50-30-20, 1200 cal diet and eat 2-3 fruits per day. I figure I take in 60-75 grams of sugar per day. I don't understand how I can cut sugar any more than I do except to not eat fruit.I don't add any sugar to anything and I don't drink sugar drinks. Please help. Thank you!

Jamie of NY 9:02PM September 29, 2012

Even keeping my sugar level below 25 and my sodium level below 2300 a day, I am either staying at the same weight or gaining slightly. I am an active 27 year old lady and seriously do not understand why this is happening. I am stuck in a rut

Jen of KY 6:05PM December 11, 2011

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randindelo of HI 3:33AM April 22, 2010

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alvyncates of LA 12:59AM December 01, 2009

Great review, very helpful. I do like the way it looks, but would not be able to tolerate the extra girth it adds.
http://www.goarticles.com/cgi-bin/showa.cgi?C=2218817

Nikki Burman of DE 5:50AM November 19, 2009

Sugar is used in so many things, and we spend so much for it in all forms, that I remind commentators of what sugar cartels, or monolies, have done.
http://www.goarticles.com/cgi-bin/showa.cgi?C=2191896
http://www.goarticles.com/cgi-bin/showa.cgi?C=2200618

ClaNath of NY 4:59AM November 19, 2009

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devrycandl of DC 9:56PM November 17, 2009

Here's an article everyone should read:
http://www.globalhealingcenter.com/refined-sugar-the-sweetest-poison-of-all.html

Art of CA 2:48PM November 04, 2009

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