Expert Tips for Healthy Dining Out

Whether you’re going out for Asian or tapas, here’s how to healthy a healthy and tasty meal.

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When you're dining out, it's easy to rack up more than 1,000 calories during one meal. But contrary to popular belief, dining out on healthy and tasty fare is possible. Top nutrition experts from around the country weighed in with their most creative tips. Whether feasting on Mexican, Japanese or Italian, these experts explain what to do in order to keep your taste buds and waistline happy.